August 14, 2020
My Dearest God,
Grant me patience, for horses are
harnessed wind and wind can be flighty. Let me not frighten or harm them,
instead show me ways to understand them.
If you are fearful, a horse
will back off. If you are calm and confident, it will come forward. For those
who are often flattered or feared, the horse can be a welcome mirror of the
best in human nature.– Clare Balding
Horses are beautiful, big, strong and
wonderful animals that I truly love with my whole heart. I have studied and trained them for many, many
years and am still learning new and exciting things about them every time I
come into contact with them. Just this
weekend, Louie reminded me he can count!
I put 4 cookies in my pocket and only gave him 3, silly Carrie!
Horses also have a built in protection
mode as a prey animal, it is fight or flight.
Generally they will flee whatever is scaring them, which at times seems
like almost everything scares them. They
can see and hear much better than we can and are very perceptive and aware of
their surroundings. I have seen horses
that have stared down a mad momma cow in the field not 5 minutes before,
suddenly be terrified of a little flower blowing in the breeze (and dump me
over it!)
Did you know that we also have a built
in fight or flight response just like horses?
It is called Hyperarousal or Acute Stress Response. It is a physiological reaction that occurs in
response to a perceived (or actual) threat to your survival. The fear that activates this response can be
perceived or real. There is a couple of
other responses that can be connected to the Fight or Flight response known as
Freezing or Sacrifice.
How I handle fear and stress can be
very different from how you handle fear and stress. Do you face it head on? Move away from it and then face it? Hide from it?
Think, ponder and pray? I tend to
do a little of all of the methods. I am
a little like a mule; kick it, run then turn ponder on it, if it doesn’t eat
me, investigate it. God has given us all
coping mechanisms to deal with fear and stress, how you handle that fear and
stress is built into you.
For
God gave us a spirit not of fear but of power and love and self-control.
Comments
Post a Comment